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Yoga Asana Technique Workshop
Fukuoka, April 28 & 29

Cathy Louise teaches simple, effective ways to approach the technical aspects of yoga asana practice.

Ashtanga Mysore Practice
Fukuoka, April 30–May 2

Two early morning Mysore practice sessions each day with Cathy Louise at Shiho's studio, yogalimt+mysore.d.
Yoga Asana Technique Workshop
Tokyo, May 3 & 4

Cathy Louise teaches simple, effective ways to approach the technical aspects of yoga asana practice.

Vinyasa Sequencing and Adjustments
Tokyo, May 5 & 6

Tokyo is first to experience this new workshop focusing on different forms of flow yoga, plus hands-on work.