Yoga Hands-on Adjustments Workshop
with Cathy Louise Broda

Cathy Louise is known for an intuitive touch that can transform your yoga practice. She has been teaching this workshop – and its advanced version – for the past nine years in Hawaii, Japan, Singapore and Hong Kong. Teachers and students are invited to learn more about her hands-on work, and experience for themselves how to give and receive safe and effective adjustments. She will also share her perspective on the three types of students and the different ways to work with them. All participants must have some experience of yoga.

Friday 6:00–8:00pm
The right touch: an introduction to adjustments
Saturday 1:00–3:00pm
Dancing with the sun: Suryanamaskara A & B
Saturday 4:00–6:00pm
Building the foundation: the standing poses
Sunday 1:00–3:00pm
Bending, binding, twisting: the seated asanas
Sunday 4:00–6:00pm
Closing the series: back-bending and inversions

Friday night is optional only for those who are repeating a hands-on workshop with Cathy Louise.

Phone (808) 944-8585 or email info@purpleyoga.com