HONOLULU  2010

Nancy Gilgoff: Ashtanga Workshops
March 12 & 13
A chance to study with one of the most experienced teachers of Ashtanga Yoga.

Infant Massage
March 20, 27, April 3, 10
Connect, communiciate and develop with your baby through massage.

Yoga Hands-on Adjustments Intensive
April 16–18
Cathy Louise teaches how to give and receive safe and sure adjustments.

JAPAN  2010

Ashtanga Yoga Mysore Practice
Fukuoka  May 17–21
Cathy Louise teaches five mornings of Mysore practice for the first time in Japan.

Ashtanga Yoga Workshop
Fukuoka  May 19
Two-hour workshop with Cathy Louise focusing on bandhas, breath and dristi.

Yoga Hands-on Adjustments Intensive
Tokyo  May 22 & 23
Cathy Louise's 2009 Tokyo training filled fast, so sign up early to secure a space.