Hips and Splits Workshop
Sunday, April 6

Take root to fly using gravity, breath and heat in this workshop with Mara Pike. Ease into strength and mobility while maintaining space and length in the body, with careful attention to your source of motion. Add to your current practice an approach that builds energy from the ground up. Begin to explore the connection between deep physical stiffness and emotional blocks.

Beginners and experienced practitioners are welcome to attend.

Mara Pike is the owner of Jasmine Yoga on the North Shore, and she teaches at Purple Yoga Hawaii. She brings a lifetime of experience in yoga, dance and gymnastics to her teaching.

Held at Purple Yoga Hawaii

4.00-6.00pm

Cost $30

register here

All enquiries phone (808) 944-8585 or email info@purpleyoga.com