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DVD – Pregnancy Yoga: A Practice for Each Trimester
The three yoga practices on this DVD, which are appropriate for your first, second and third trimesters, combine breathing exercises with postures that safely strengthen your arms and legs and stretch the torso and spine to create space for growing baby. The beginning of each practice also focuses on Kegel exercises, which are vital for keeping the pelvic floor strong during pregnancy and for after. Cathy Louise Broda has three daughters, including twins who she was carrying at the time of filming. Read a review of the DVD in Honolulu Magazine. NTSC all regions format playable worldwide.

Chapters   First Trimester (29 minutes), Second (42 min), Third (45 min)
Extras   About Cathy Louise, Before You Start, Benefits of Yoga



DVD cover      Hawaii     
$19.95 + tax
free shipping

       USA       
$19.95
free shipping

    Canada    
$19.95
plus shipping

International
$19.95
plus shipping


Email us to buy more than one DVD. Click for wholesale orders five or more.
Tenugui – Traditional Japanese Cloth
The go-to hand towel for many Japanese yoga practitioners is a tenugui. It's made from 100% light cotton and, like ours, usually has unfinished edges. Our tenugui is hand-printed in Honolulu, using cloth sourced from Okinawa. Making and selling these is an experiment. We can't guarantee we will always sell them, so grab one while you can.



Purple on white, 13" x approx. 33" (33cm x approx. 84cm).

tenugui      Hawaii     
$18 + tax
free shipping

       USA       
$18
free shipping

    Canada    
$18
plus shipping

International
$18
plus shipping


To buy more than two tenugui, please email us first with your request.